Personalised Nutrition Guide
Want expert nutrition advice without a video consultation? Answer a short questionnaire, and I’ll create a personalised nutrition plan just for you!
What’s included:
Personalised nutrition recommendations tailored to your goals
Meal & snack ideas that fit your lifestyle
Easy portion size & balanced eating guidance
Convenient PDF delivered straight to your inbox
Designed to help you eat well, feel great, and reach your health goals with ease!
1:1 Consultations
What is involved in a consult?
Individualised advice: Tailored nutrition recommendations that fit your unique lifestyle, preferences, and health goals
Nutrition education: Empowering you with knowledge about food choices, meal planning, and nutritional strategies to enhance your well-being
Nutrition intervention: Practical strategies and support to address specific health concerns, whether it's weight management, gut health, women’s health issues or optimising overall wellness
Summary action plan: After our consultation, you'll receive a detailed action plan via email, outlining key takeaways and next steps to keep you on track
Free Discovery Call
$0
Not sure if my services are right for you? Book a free 15-minute discovery call to discuss your health goals, challenges, and what you're looking for in a dietitian. This is a chance to see how I can support you and whether we’re the right fit before committing to a consultation.
Initial consult
$149.00
In your initial assessment, I take a holistic approach to understand your health concerns, dietary habits, lifestyle, and medical history. Together, we’ll set personalised nutrition goals and an action plan to support sustainable changes for your health and well-being.
Duration: 60 minutes, including a follow-up email with recommendations.
Review consult
$89.00
During your follow-up consultation, I’ll monitor your progress, re-evaluate your nutritional needs and goals, explore new topics, and adjust your plan as needed.
Duration: 30 minutes, including a follow-up email.